Enjoy Hortulus Farm’s 30 acres in Wrightstown, Pennsylvania, featuring two dozen themed gardens, and see how gardening on a grand scale causes grand aches. Lifting and pruning adjustments prove to be the fountain of youth.
Enjoy a Japanese garden and see how balancing your body promotes pain-free weeding.
A farm uses African gardening practices and a gardener embraces new fitness habits
Tour a Miami tropical habitat and see how strength training enables body maintenance.
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