Enjoy an inspiring Japanese garden in Roxbury, Connecticut, a place for spiritual relaxation that uses the epic principles of Yin and Yang to relieve knee discomfort and promote pain-free weeding.
A farm uses African gardening practices and a gardener embraces new fitness habits
Tour a Miami tropical habitat and see how strength training enables body maintenance.
A 5 acre prairie-style garden is the setting for simple exercises that alleviate aches.
View all episodes
Browse all shows