Joyful Pain Free Living with Lee Albert

In JOYFUL PAIN FREE LIVING, neuromuscular therapist, meditation teacher and yoga instructor Lee Albert addresses three systems of the body that contribute to pain, stress and premature aging. He also provides a step-by-step “owner’s manual” for our bodies to maintain a pain-free life and, when necessary, find the way to resolve pain in our knees, back, neck or elsewhere.

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